Veretekk WEB 2.0 -MLM Marketing Asia

You will need to wait for another month before the new Veretekk WEB 2.0 automated marketing system is upgraded as there has been a delay in  connection of  an additional  server farm to ensure a high speed service.(marketing at the speed of light)

The delay will also allow an international team of presenters to polish up their  educational seminars which will be open to the general public  where free information will be disseminated on a variety of subjects of interest to Internet business owners..

Many enhancement have already been made to the automated marketing system especially in the area  of email marketing in order to ensure the highest standards of service..  Further training and advice will be provided to Gold subscribers  on the ways to provide top quality information about their own business opportunities

David Ogden – Helping People Help Themselves
Veretekk Marketing Asia
Ph 386 308 1956 after 6PM EST or +60198428702 GMT+8

Technorati Tags: Automated marketing,veretekk,david ogden

Weight Loss

Weight Loss

Watch what you drink

You could eat a perfect diet and exercise until your face turns blue and still have a difficult time losing fat if you're not careful with your alcohol consumption.

Did you know that alcohol has 7 calories per gram, almost as much as fat (9 calories per gram), and almost twice as many calories as a gram of carbohydrate or protein (4 calories each per gram). So even just a couple of drinks can set you back 300 - 400 calories.

In addition, when you consume alcohol at the same time as food, your body tends to burn the alcohol first, before burning fat.

Suppose, for example, you cut your calories from fat down to a recommended 20 percent. That's great. But if you consume 10 percent of your daily calories (approximately 2-3 drinks) from alcohol, it is as though your diet has 40 percent fat, proportionate to calories.

Furthermore, studies show that alcohol makes people hungrier; and at the same time, it lowers their inhibitions, so they are more likely to binge. The more you drink, the less you care about what you are eating and how it might be sabotaging your progress.

As you can see, fat loss is not nearly as easy or effective if you drink too much alcohol. This is not to say you have to cut out alcohol altogether. Alcohol, just like fat, cholesterol, salt, and sugar, may be consumed in moderation.

If you drink on a regular basis, try cutting back to one glass, or a glass every other night, or just on the weekends. Also, try a light beer with fewer calories. And when you have a cocktail, use diet soda or Crystal Lite as the mixer. you may be surprised with your weight loss result.

David Ogden- Helping People Help Themselves
Phone 386 308 1956 After 6PM EST
Contact Us
Leanology Weight Loss
Try Sonoran Bloom new multi-fruit drink

Technorati Tags: Weigth Loss,Alcohol

Website Marketing

 

Website Marketing Asia

Website marketing presents many challenges for new business owners on the Internet as there are so many angles to cover. The first task is to ensure that the Website you are going to promote is set up the correct way to enable it to reach top position on Google as website marketing it is a very competitive area.

There are a number of tools you can use for website marketing purposes such as blog and classifieds as well as traffic exchanges, however one favourite remains the Blastomatic Ad blaster which will send out adverts to 12 Million websites and FFA lists at the push of a button.

It is important to understand that not many people will read the adverts you blast out with this system and that causes you perhaps question why you need to send an advert out in the first place. The answer is that many of the sites you submit to display a lot of information and so attract the search engine spiders and that will result in the spiders following the links to your websites.

The more often that search engines come across links to your site the more successful your website marketing will become. so always use the tools as your disposal.

David Ogden
Helping people to help themselves turn dreams into reality
PH 386 308 1956

Technorati Tags: website marketing

Sonoran Bloom

Sonoran Bloom - Affiliate Launch

Today was a special day in Phoenix, Arizona where TriVita launched their First Million dollar product Sonoran Bloom in front of 400 Affiliates.

The eagerly awaited launch marks a new era for TriVita who plan to expand internationally after trained for the part 10 years in North America. In parallel with the launch they simplified their affiliate scheme, so that TriVita members are now either Customers to Affiliates.

The compensation plan has been modified with the addition of a share and earn fast tract system which offers new affiliates a 70% commission during their first 90 days of business, before reverting to the normal 21%.

To get started with your Sonoran Bloom business you can purchase a starter pack for just $35.

Register online or by phone to become an Affiliate Member today—and to start building your business. You’ll get the support you need to succeed, including:

• * A free, personalized web site—customized with your Affiliate Member information and ready to use immediately.
• Sophisticated sales tools—choose from targeted brochures, postcards, DVDs and more.
• Training—ongoing education and motivation to help you improve your business techniques.
• Back office support—an online business centre for monitoring commissions, tracking orders and more.
• Sonoran Bloom Starter Kit—includes Sonoran Bloom product brochure, letterhead, envelopes, postcards, opportunity DVD and sample business cards, as well as Affiliate Member applications, product order forms, Share and Earn training guide and 10 Keys to Creating Wealth and Wellness, by Michael Ellison.

David Ogden - Helping People Help Themselves
Health and Fitness Coach
Contact Us
Sonoran Bloom Join Now
TriVita  Affiliate 13142173
phone 1-386-308-1956
Skype seadogs11
Tomorrows Home Business Group

 

Technorati Tags: Sonoran Bloom,TriVita

Health and Fitness USA

Health And Fitness USA - The number one reason for not being fit and healthy in the USA is lack of time. I often hear,"I just don’t have enough time to workout, but I understand the importance". There are 168 hours in a week. There is plenty of time- the major question is how important is your health and fitness? What are you willing to do to make fitness a part of your life instead of something you only wish for in your life?

How much time do you think you need to spend on working out on a daily basis to maintain your fitness, if I told you ten minutes of workout would keep you fit and 20 minutes would improve your fitness, I am sure you would make the time to improve your lifestyle.

Twenty minutes, some people chat on the phone for more than that and does that return any benefit. No. Twenty minutes of aerobic exercise will burn both fat and sugar the more intense the exercise the less fat is burnt. So 20 minutes of walking will burn a higher proportion of fat than running.

Twenty minutes of walking will also improve your memory according to researchers from the West Australian Centre for Health and Ageing (WACHA) based at the Western Australian Institute for Medical Research (WAIMR) has shown that regular physical activity can lead to a lasting improvement in memory function., so do you need more incentives?

If it’s cold enough outside — you certainly don’t need to catch one. Moderate exercise is a great way to boost your immune system and help your body fight off cold bugs and other germs, you have a 22% less chance of falling ill if you exercise.

Exercise helps your body burn calories faster than dieting alone. Walking 15 to 20 minutes most days of the week will help control your weight.

David Ogden

Health and Fitness Coach

386-

Technorati Tags: health and fitness usa,exercise,memory

308 1956

Health And Fitness USA

Health And Fitness USA - The American Council on Exercise (ACE), America’s leading authority on fitness and one of the largest fitness certification, education and training organizations in the world.Chief Science Officer Cedric X. Bryant, Ph.D. said in December- "The overarching theme for fitness in 2009 is getting more bang for the buck and Consumers will engage in workouts that provide multiple benefits due to time and economic limitations. We will also see continued trends from 2008 including boot-camp style workouts, technology-based workouts, out-of-the-box programming and an increased interest in fitness for those who are over 50 years old."

Health and Fitness USA can provide your with daily tips to get you motivated, the first week or so is the most difficult but once you get into a set routine is will become part of your daily lifestyle

The fact is that weight loss will take time and effort and you will need to keep yourself motivated to achieve the success that will improve your fitness and lifestyle. One way to do this is share you goals with others that why Weight Watchers and similar groups has been successful.

The USA has one of the largest population of overweight and obese persons in the world. Therefore, there is a great need for overweight Americans to lose those excess pounds. Being healthy would not only lead them to have a healthier lifestyle but it will also literally lighten their load, and improve their overall well-being and save money.

Making use of technology can also save you money ,why not follow an exercise video in the comfort of your own home. you could even do this before breakfast to save time, but you might need to get up a little earlier.I you miss the company of chatting with people whilst you train you could consider using a virtual gym.

A virtual gym allows you to do your normal exercises and record your sessions, plus you can chat to other people, before, during and after your training. You can also arrange to talk to personal trainers and your own coach. Another option is to check out how your diet is going, You could even try out a new recipe to liven up your diet, or pick up some supplements at the online shop.

David Ogden
Health and Fitness Coach
386 308 1956

Weight Loss

Weight Loss - despite the momentum toward weight gain, you can stop it from happening, experts say. And there are plenty of good reasons to avoid excess pounds, reasons that go beyond vanity or social acceptance.

In fact, some health experts contend that the significance of excess weight is more than cosmetic. They say that it takes a huge toll on people’s physical health.

To learn more about weight loss the safe way Click Here or to receive my FREE weight loss Report Click Here

David Ogden - Helping People Help Themselves
Health and Fitness Coach
Contact Us
Sonoran Bloom launches in April
TriVita Business Affiliate 13142173
phone 1-386-308-1956
Skype seadogs11
Tomorrows Home Business Group

Technorati Tags: Weight Loss

Veretekk

Veretekk  WEB 2.0 is due to launch in a couple of weeks and an exciting future lies ahead for its many loyal subscribers, The face lift once completed will reveal work that has been going on during the past year to ensure that purchasers of the automated marketing system will receive the best information and guidance to ensure the success of their own business as the veretekk expands it horizon to encompass not only Asia but the whole world.

David Ogden –Helping People Help Themselves

http://david_ogden.veretekk.com

Technorati Tags: veretekk,automated marketing

Sonoran Bloom

TriVita

TriVita's latest product line Sonoran Bloom is due to be launched at the end of the month, with a series of road show. The First is to held in Arizona ,near the head office and is for Business affiliates and customers to learn not only about the Sonoran bloom product but also about the Share and Earn business building plan which will allow people to earn 70% commissions during the first 90 days.

Sonoran Bloom Tour Starts The End Of April

The first three city leg of the Sonoran Bloom Tour begins in Orlando, Tampa and Atlanta, April 28, 29 & 30. Michael Ellison, CEO and Brazos Minshew, CSO are gearing up to meet many of you in your own city. The registration site will be up the first part of next week for you to register for one or more of the scheduled cities through the month of May.

This tour is coming to you, our Business Affiliates, to experience our wonderful new product line Sonoran Bloom featuring Nopalea. You will hear the story behind Nopalea and about the fascinating formulation coming from a desert plant full of natural nutrients with many health benefits. This is a product you will want to share with everyone, as TriVita has created the Share and Earn opportunity for you and for those you share the product with.

ORLANDO – Tues, April 28, 2009
The Florida Hotel & Conference Centre
1500 Sand Lake Rd
Orlando, FL 32809
407-859-1500
www.thefloridahotelorlando.com

TAMPA - Wed, April 29, 2009
InterContinenental Hotel Tampa
4860 W Kennedy Blvd
Tampa, FL 33609
813-286-4400
www.intercontinental.com

ATLANTA – Thurs, April 30, 2009
JW Marriott Buckhead Atlanta
3300 Lenox Rd NE
Atlanta, GA 30326
404-262-3344
www.jwmarriottbuckhead.com

Event Web Registration: www.trivitatour.com
Event Phone Registration: 1.800.TRIVITA
Independent Business Affiliate David Ogden- 13142173

Technorati Tags: Trivita,Sonoran Bloom

Reasons People Give up diets and Exercise

Many people in the USA are overweight and some more  so than others. Most people know that being overweight is bad for their health. so what are the main reasons that cause their weight loss plans to fail.

There are so many diets around that there should be something that suits anyone, however the truth is it takes discipline to diet and if counting calories and measuring portions is not your cup of tea you are not going to succeed.

Exercise is a time consuming activity especially if you take into account the time to travel to a gym or health club and the costs can quickly add up. Once again discipline comes into play.

To  successfully lose weight you need to set up an an easy routine both for what you eat and when you will exercise, your diet could become quite boring but you need to ensure that you eat less calories that your body metabolism can burn in a day.

To helps with your weight loss routine it can be useful to  have support of friends or acquaintances, this is why clubs such as weight watchers are successful due to peer pressure

People also look for incentives to help them reach their goal, perhaps the promise of a special holiday or gift from a spouse is a good enough incentive

Look out for more weight Loss tips in my next post

David Ogden
Health and fitness Coach
386 308 1956

Technorati Tags: Weight Loss,Health and Fitness

Learn How To Market On the Internet

The current financial woes that are sweeping the world is causing many people to consider building an online business. the problem is there are millions of people working online who have the same idea.

The first step is to identify a particular area where you have some knowledge, experience or interest which you can pass on to others and earn money. You then need to sit down and look for an opening in the area that interest you. The Goggle search engine makes it easy to research a particular subject and get some ideas on what competition there might be in the area of your expertise. A  business colleague of mine, Butch Hamilton has written a free e-book about Niche Marketing which I recommend you download and read.

David Ogden – Internet Marketing Mentor
http://davidogden.org
davodogden@theinterbiz.com
Phone 386-308-1956

Technorati Tags: learn how to market on the internet,niche marketing

Veretekk WEB 2.0

Progress is continuing apace to launch the new look Veretekk, and behind the scenes changes taking place this week will see the end of lazy mans auto-responders behind the many Veretekk Portals, instead, there will be informed help or advice on  how to use the particular  portal.

All  users from 1st April will have access to a mass mailing system to contact their down-line including the Free silver members who will be able to mail once a week as opposed to daily capability for other levels.

I did not realise until  today just how easy the Vereconference system is to use compared to systems such as go to meeting. I attended a webinar in a go to meeting room but was unable to see how many people were in the room or comments they made, this makes it difficult to get he best benefit and you end up asking a question that others have already asked. With Vereconference  you can see everyone in the room and what they are saying.

David Ogden – Internet Marketing Mentor
david_ogden@veretekk.com

386 308 1956

Technorati Tags: Veretekk,Veretekk web 2.0,vereconferece

Weight Loss

Weight Loss- Is Fast Weight Loss For You?

In general, fast weight loss is not healthy. The faster you lose weight, the faster you'll gain it back. Here are the top 5 reasons fast weight loss plans are not healthy…

• Diet fast and lose muscle not fat.
• Diet fast and lose water not fat.
• Diet fast and cause diet shock. What is diet shock?-It's a description of what happens to your body when it enters into emergency energy conservation. This occurs because your body is faced with weight loss from consuming fewer calories. This conservation state is obviously counteractive to personal weight loss efforts; but diet shock is what your body does to protect itself against the rigours of starvation
• Diet fast and make no lifestyle changes.
• Diet fast and fail at long term weight loss.

To learn more about weight loss the safe way Click Here, or to receive my FREE weight loss Report Click Here or if you want a Free Fast Track To Weight Loss DVD Click Here

David Ogden - Health and Wellness - Lose Weight USA
Contact Us
Sonoran Bloom launches in April
TriVita Business Affiliate 13142173
phone 1-386-308-1956
Skype seadogs11
Tomorrows Home Business Group
Earn money with AlertPay
Work From Home - Starting Your Own Business

Technorati Tags: Weigth Loss,Diet