Desperate to lose weight

 

A new research project analysed more than 15,330 people who were desperate to lose weight. Their conclusion was shocking!

• Approximately 18-23% of weight loss success (or failure) comes from eating the right foods in the right amounts.
• Another 11-16% is the result of getting appropriate exercise.
• But an astonishing 61-74% of our weight loss success or failure is going to be determined by our own thinking!

So even the best diet and exercise program can't bring you lasting weight loss success as long as your own thinking is sabotaging you!

You see, if you are desperate to lose weight diet and exercise alone will not bring you lasting success IF your own THINKING is sabotaging your efforts. Your own thoughts determine what, why, when, and how much you eat...

...and if you don't have your thinking right, it'll be tough to stay on track and get the results you want and deserve.

If you are desperate to lose weight check out the Information from TriVita on Converta™– the fat burning accelerator. Click Here, or to receive my FREE weigh loss Report Click Here

David Ogden- Helping People Help Themselves
Health and Fitness Coach
Contact Us
TriVita Business Affiliate 13142173
Sonoran Bloom - New ant-inflammatory, antioxidant and detoxifying drink
phone 1-386-308-1956 After 6PM EST
Skype seadogs11

Technorati Tags: weight loss,lose weight,diet,exercise

Send Out Real Cards

In this era of advancing technology we may be forgetting how to communicate both with our customers and friends and family in the old fashioned way by sending letters and cards.

I recently realised that perhaps I have been over using technology and yes I have been sending out E-cards, but its not the same as the real thing. firstly they often get lost and secondly the receiver needs to print them out if they want to display them.

I think more joy is added, when a person gets a card and looks at the postmark to see where it comes from and then at the handwriting, to try and guess the sender before opening.

I have also started sending out cards to my customers, knowing that a lot of emails do not get through as users often change their Email accounts, but I always have a delivery address for my products.

Sending thank you cards to customers has resulted in an increase of reorders, and I believe it is a useful and forgotten tool which in these difficult economic times can make a difference.

Mother day is fast approaching and if anyone would like to send out a real card at my cost they should go to Send Out Cards

Have a great start to the week

David Ogden - Helping People Help Themselves
CEO TheInterBiz LLC
386 308 1956 after 6pm EST

Technorati Tags: cards,greeting cards,gifts,postacrds,real cards

Health and Fitness USA

Only Ten Minutes  of Exercise a Day to improve your health

I have discovered a program for people who say they have no time to exercise, because they are too busy,

Tony Horton, has been a personal trainer for over 20 years, and has rained clients from celebrities and CEOs' to full-time moms. And they all have the same excuse—not enough time. That's why he developed 10-Minute Trainer.

His breakthrough Super Stacking Technique™ using resistance bands, combines the most effective moves into each 10-minute workout. Instead of starting with cardio, then working different body parts one at a time, he stack them to work everything at the same time—in just 10 minutes! Not a second is wasted! It's multitasking for your muscles!

Total Body - Just 10 moves in 10 minutes to work your entire body from head to toe!

Cardio - Simple kicking, lunging, and punching moves get you in the fat-burning zone fast!

Lower Body - 10 phenomenal moves slim your thighs and lift your buns in just 10 minutes.

Yoga Flex - A total-body stretch routine for long, lean muscles!

Resistance Kit -Maximize the power of Super Stacking with a Pro-Grade Resistance Band plus Power Cardio Belt.

Customized workout calendar - Plan workouts around your busy schedule.

Rapid Results Guidebook - Your personal weight loss planner loaded with fitness tips.

Tony Horton's 10-Minute Meals -Tips and recipes for making nutritious, tasty, low-cal meals and snacks in less than 10 minutes!

Check out this and Other exercise options Click Here

David Ogden- Helping People Help Themselves
Health and Fitness Coach
phone 1-386-308-1956 After 6PM EST
Skype seadogs11

Technorati Tags: health and fitness Usa,Exercise

Sublingual B-12

DR Libby B-12

TriVita’s all new Super Sublingual B-12 contains more B-12 than the average B-12 shot. Plus, it’s got two major forms of BE-12; it’s the most powerful, fast-acting supplement you can get!

Two forms of vitamin B-12:

• Cyanocobalamin resides in your nerves where it heals the scars created by stress, trauma, vitamin deficiency, toxins and just plain time. This gives you energy and stamina. Cyanocobalamin may also promote nitric oxide production, which helps increase oxygen and nutrients to the brain.
• Methylcobalamin is a bio-available (body ready) form of Vitamin BE-12. This nutrient is immediately used by the body, whereas other forms of B-12, such as those from food sources, may take up to three weeks to be absorbed. Methylcobalamin is the primary nutrient that helps the body detoxify certain environmental toxins, such as mercury and lead.

Vitamin B-6 - helps your body break down protein and form red blood cells. B-6 is also critical to the formation of neurotransmitters – the chemicals that allow the brain to perform its high-level functions, such as thinking. Neurotransmitters help a person feel better (especially under stress).

Folic Acid - plays a role in the production of red blood cells and helps lower homocysteine. Folic acid has been shown to help improve mood and also plays a key role in fetal health.

Ginseng - helps to improve mental function – especially under stress. Ginseng is an “adaptogen.” Adaptogens help you resist the effects of stress. Ginseng helps a person concentrate longer, and do more complex and complicated tasks while resisting stress and performing better mentally. It also improves memory and your general sense of well-being. It works with Vitamin BE-12 to help elevate energy levels and promote energy you can feel.

Other ingredients

• Cocosin: Cocosin supports the role of the B vitamins – enhancing mental energy by providing the foundational minerals upon which brain enzymes are built. L-Ornithine Alphaketogluterate: An essential amino acid and key component for stimulating growth hormone production which helps to slow down the aging of the brain.
• Biotin: This B vitamin is required to properly metabolise the BE-12 you take. Without biotin, the B-12 would simply pass through your body. The BE vitamins work together to complete metabolism, produce energy, and help with many other processes needed for the health of your heart, liver, lungs, nerves, brain and more.

These nutrients are delivered directly to your bloodstream by the original, patented delivery system – developed by Dr. Alfred Libby.

David Ogden
Phone 1-386-308-1956
Skype Seadogs11
Get Super B12 Today
TriVita Products
TriVita Home Business
TriVita Health
I Get Going Today
TriVita - Sonoran Bloom - anti-Inflammatory drink

Technorati Tags: Dr Libby B-12,Sublingual B12,daviid Ogden

Sublingual BE-12

DR Libby BE-12

TriVita’s all new Super Sublingual BE-12 contains more BE-12 than the average BE-12 shot. Plus, it’s got two major forms of BE-12; it’s the most powerful, fast-acting supplement you can get!

Two forms of vitamin BE-12:

• Cyanocobalamin resides in your nerves where it heals the scars created by stress, trauma, vitamin deficiency, toxins and just plain time. This gives you energy and stamina. Cyanocobalamin may also promote nitric oxide production, which helps increase oxygen and nutrients to the brain.
• Methylcobalamin is a bio-available (body ready) form of Vitamin BE-12. This nutrient is immediately used by the body, whereas other forms of BE-12, such as those from food sources, may take up to three weeks to be absorbed. Methylcobalamin is the primary nutrient that helps the body detoxify certain environmental toxins, such as mercury and lead.

Vitamin BE-6 - helps your body break down protein and form red blood cells. BE-6 is also critical to the formation of neurotransmitters – the chemicals that allow the brain to perform its high-level functions, such as thinking. Neurotransmitters help a person feel better (especially under stress).

Folic Acid - plays a role in the production of red blood cells and helps lower homocysteine. Folic acid has been shown to help improve mood and also plays a key role in fetal health.

Ginseng - helps to improve mental function – especially under stress. Ginseng is an “adaptogen.” Adaptogens help you resist the effects of stress. Ginseng helps a person concentrate longer, and do more complex and complicated tasks while resisting stress and performing better mentally. It also improves memory and your general sense of well-being. It works with Vitamin BE-12 to help elevate energy levels and promote energy you can feel.

Other ingredients

• Cocosin: Cocosin supports the role of the BE vitamins – enhancing mental energy by providing the foundational minerals upon which brain enzymes are built. L-Ornithine Alphaketogluterate: An essential amino acid and key component for stimulating growth hormone production which helps to slow down the aging of the brain.
• Biotin: This BE vitamin is required to properly metabolise the BE-12 you take. Without biotin, the BE-12 would simply pass through your body. The BE vitamins work together to complete metabolism, produce energy, and help with many other processes needed for the health of your heart, liver, lungs, nerves, brain and more.

These nutrients are delivered directly to your bloodstream by the original, patented delivery system – developed by Dr. Alfred Libby.

David Ogden
Phone 1-386-308-1956
Skype Seadogs11
Get Super B12 Today
TriVita Products
TriVita Home Business
TriVita Health
I Get Going Today
TriVita - Sonoran Bloom - anti-Inflammatory drink

Technorati Tags: Dr Libby B-12,Sublingual B12,daviid Ogden

Real Cards

Mothers day is fast approaching and if you are looking for a gift why not look and see what you can send from our online card and gift selection maybe something like    a Pampering Spa Gift Basket

Here’s a gift to make her feel special for a long time to come! A beautiful basket is filled with premier pampering items. A comforting bath pillow, a microfiber towel, a soft stretchy head-band, bath salts and bath scrub (both from the Great Salt lake), a loofah, a scented candle, and 6 raspberry tea bags. This large gift is wrapped and finished with a bow.

You can send it out along with your personalised mother day card.

David Ogden

Send out real Cards

386 308 1956

Technorati Tags: real cards,send out cards

Sonoran Bloom Tour

Sonoran Bloom Tour Update

63 people attend a Buffet luncheon which launched Sonoran Bloom Nopalea in Orlando hosted by Michael Ellison, local affiliates shared the Sonoran Bloom experience with others. A Number of new Affiliates were signed up after the luncheon

Mitch Lover a top distributor attended the luncheon with 7 guests and they were so impressed with the product and the testimonial of one affiliate who recounted a story of paying forward and giving someone who had type 2 diabetes, and was in great pain before trying Nopalea, and after 5 days the pain and tenderness has decreased and she is now able to exercise with out pain. All seven people signed up.

This was the the first of 25 cities in a tour and this evening there was a number of other guest where members of the public were be able to learn about and sample the new Nopalea drink extracted from the Nopal Cactus which grows in the Sonora Desert in the SW USA.

If you wish to reserve a place for a free Lunch and Free product at the following cities please contact me urgently:

Registration close 3 days before event

Other cities Coming soon
Charlotte NC 12th May
Kansas City 13th May
Albuquerque 14th May
Bangor 19th May
Baltimore 21st May
Toronto 2nd June
Winnipeg 3rd June
Calgary 4th June
Vancouver 16th June
Portland 17th June
Seattle 18th June

If you are interested to know more about Sonoran Bloom please Click Here to contact me.

David Ogden - Helping People Help Themselves
Contact Us
TriVita Affiliate 13142173
phone 1-386-308-1956
Skype seadogs11
Tomorrows home business Group
Sonoran Bloom Web site

Technorati Tags: sonoran Bloom,nopalea,nopal cactus,trivita,micheal ellison